Consideration for Our Children

I have my computer in the child setting, and I find what is available to children shocking. There are many things shown that I do not want to be subjected to either. Children should not be subjected to violence, swearing, emotional abuse, mental abuse, sexual exploitation, gender issues, hate rants, scary evil things...etc. I feel that we must go back to the moral codes we'd set a few decades ago, and even add a few more, in order for our children to stop being negatively influenced by the web or movies or games or books or the TV, or public signs...etc. We must have more consideration for young children.

Some of you may balk about me including "gender issues" in the list of things our children should not be subjected to. I'm sorry if you have an issue with it. Its there because I strongly feel that it is important, for a child's self esteem, to feel comfortable with who and what they are, instead of wanting to be something else. Some boys are less macho and masculine than others, and some girls are "tom-boys," but boys are still boys and girls are still girls and it should remain this way. If an adult wants to change their natural body into something else, that is their choice. (I just hope they do not later regret it. I think even 18 years of age is probably too young for that sort of decision in most cases.) But young children just absolutely should not be subjected to adult sexuality or gender issues; although public exposure may help a few teen agers to get validation for their own issues, the rest of the children should not be subjected to it, because it will just confuse them too.
   I feel that most of the gender/sexuality issues are probably now being caused by various types of brainwashings, which should also be stopped. This includes that which is done with certain types of pharmaceuticals and radio waves that are tuned to the same frequency as the human brain.

Our children must be free of all types of negative influences, as much as possible, if we want them to grow into healthy and content adults who feel comfortable with who and what they are. We can't control what happens to them in their own homes, but we can control what they are subjected to on the web and at school and in games and in children's books and on the TV and in public places...etc.

A Desperate Grope

A Desperate Grope

Copyright Sharon R. Poet 7-27-2023

Sometimes a desperate grope

Is too blind to not

Land where there is no hope.

But sometimes it reaches it

A real Light

That shines beyond the pit.

Let Time Keep You True

Let Time Keep You True

Copyright Sharon R. Poet 7-27-2023

The world is such a twisted mess, where bad tries to look the best.

But some stay strong and ring true, and I hope this includes you.

Time will tell if you continue to be, that tower of needed integrity

Where truth reveals wrongs done, for freedom restored to everyone.

Oh let time keep you true, in everything you say and do.

And let no hateful stone they cast, lower your kindest mast.

Feel the Truth

Please always tune into your own heart and instincts when you read or hear things, because sometimes what feels right is more right than science is saying, and what feels wrong is more wrong then science is saying.

P.S. My newest article on July 20th, 2023 Congressional Censorship Hearing; https://forpeaceinamerica.blogspot.com/p/congressional-censorship-hearing-july.html

The "Five Minutes for Freedom" Speech...

   The original "National Health Freedom Coalition" was started, in order to enable natural health care practitioners the right to help people without being arrested and convicted for offering herbs or energy healing...etc., without a medical license. Then it grew into standing up for other rights and freedoms associated with our health and safety and our right to make choices for ourselves, which do not include pharmaceuticals or mandatory vaccines for our children...etc.
   Diane Miller is a lawyer who is one of the three original founders of the National Health Freedom Coalition. In this "Five Minutes for Freedom" speech Diane exposed a truth that every person on earth should be made aware of. It is difficult to hear on this video because Diane Miller's microphone appears to have not been working properly and she struggled with the delivery of her speech in some places. But it was still the best speech I've ever heard and those who know me, and my very long lone stand for freedom, will understand why when you hear it. I literally cried through the last minute or so of it and had to listen to it a couple times. "Someone else knows and is standing up!," my heart literally cried out loud. This meant a lot to me. More than words can say. Nothing has given me hope more than this one minute of this speech has. I have transcribed* this part for those of you who will not be able to hear it well on your computers.

I hope this speech will reach the whole world and help restore our most important freedoms - the freedom to think for ourselves and retain our own hearts and spirits and live out our lives the way we choose to, without any sort of interference from the dark forces that use pharmaceuticals and radio wave technologies and other things, in order to control or harm humanity...

* "We have a new element in our world, since 1900. It is the evolution of our man made technology. Current technology has the capacity to control, kill, destroy humans without confrontation or traditional war or explosions. Technology has the capacity to make Mother Earth uninhabitable. Technology has the capacity to convert humans into non-humans, without their consent. Technology has the capacity to change the nature of what it means to be human. Technology, in and of itself, does not recognize the fundamental principle that humans have a sacred side; a soul path - a yearning for following their hearts and pursuits - a need for the freedom to decide their own destiny and to be free from the abuse of power and domination - and our innate interconnectedness... with all of nature and Mother Earth - and our expectation for life, liberty and the pursuit of happiness.
    Technology is a tool. It does not have a soul. It can be used for good. It can be used for evil or tyranny. Will those who own or implement technology be held to the moral principals embodied in our constitution - our law of the land? Can our constitution provide the much needed guidance now, and reign in technology, to insure the survival of humans and our planet? Will we and our law makers act quickly and will we construct our [ grills? ] soon enough to save our lives? We are the people.... This is our dream; the sacred plan of freedom - the protection of the human spirit. We will now act, all together, and answer our individual callings to do what we can to steer our sacred ship of freedom to safe harbor." ~ Diane Miller JD

5 Minutes for Freedom speech by Diane Miller JD

https://youtu.be/DnlU7CuNbVM?t=266

   I think it is probably no coincidence that the microphone was not working well for this speech. It appears to me that Diane has been being covertly targeted. And its probably radio waves that were used to interfered with her brain function during this speech and some other ones.
   I pray for a strong Light to shine for Diane and her courageous pursuits to regain some of our lost freedoms. It appears that she has accomplished a lot with helping state laws to be passed, which enable us the freedom to make our own personal health care choices, but it surely would have been a lot more if there was less opposition. Diane deserves a LOT of credit for following her own heart in a pursuit of freedom for humanity. I'm sure its not been easy for her.
   The original "National Health Freedom Coalition" now appears to have split up; it branched out into the "United States health freedom congress," which seems different from the original organization and has become more popular. Shifts like this are a common result of the evil targeting that tries to phase out the genuine heart of the original and replace it with something else - something more controllable. Hopefully this is not what has happened here and that it is stopped if it is. Below is the website for the original organization...

National Health Freedom Coalition

https://nationalhealthfreedom.org

Constitutional Rights: It's a Matter of Health and Survival by Diane Miller JD

https://youtu.be/BOUSZbHnDdk

P.S. I wonder if they also took over Diane's family, like they did mine. I'd love to talk to her, but I don't dare even try to, because it would most likely make the targeting vamp up on both of us and sabotage our connection. This has happened before. It has been my experience that truly targeted people, who are fully aware and have the heart to resist, have not been allowed to unite, because there is more power in groups who stand up than there is in individuals who stand up. And because isolated individuals can be more easily inconspicuously murdered or gotten rid of in some other way. It appears that Diane has not been as isolated, as I have been, and this is good for her. However, the tiny amount of views and support for her "Five Minutes for Freedom" speech indicates that she is too alone in this stand. Please give her some kind and genuine support. Hopefully she never will be isolated and that she still has loved ones who can care about her and support her and that her heart will hold strong. I pray for safety and freedom for her and all other targeted people as well as the rest of humanity. And me too.

Hopefully soon... all of us (humanity) will be fully free to follow our own hearts and instincts and natural spirituality, and live out our own lives the way we choose to, without any sort of interference or harm being inflicted by radio wave technologies or pharmaceuticals or anything else.

Please Help People who Suffer from "Dementia"

   I recently tried to help my father through sending my family members doctor reports about how fasting and a diet change and doing raw juices for high doses of certain natural vitamins and minerals, has been found to help many people who have various types of dementia. This was to show them that doctors also advise this - that it has not just been me advising it through the past two years. But it still appears to have had no impact at all. It was initially met with rejection and a pretense that our father has "always" been on a diet that is good for him, which is not at all true. Then it was met with the usual dysfunctional belligerent chaos, that I had to set a boundary against.
   Last night I put it all in God's hands and prayed hard that a Light will shine, for those who have put themselves in charge of my father's life and health, to find the heart to get him the proper kind of medical help. Unfortunately there is nothing else I can do for my father in my family. And, for the sake of my own health, I must stay out of the darkness that my family has been engulfed by, at least until they are free of it and have found their hearts again.
   I have been trying to help my father with this for about two years now and (for me) its been like being swept up in dark tornadoes, that are created by various family members, every time anything good is happening to help our father...and I just can't take anymore of it, especially since it has been literally impossible for me to reach through that hell and safely be there for my father.
   Hopefully my father will somehow get the type of medical help, that he should have, even if there is only a slight chance of it actually helping him, at this point. I have done all that I could for him to get it. So, it's now in God's hands.

Unfortunately, in my family, it appears that there are those who actually want to let my father suffer and die, instead of getting him the proper medical help. He's worth a lot of money at this point, and there are also those who have always leaned more toward covert vengeance rather than resolving conflicts with him and other family members. Its a horrid situation.
   But part of the problem with "dementia" is also the types of doctors who only issue the death sentence and UNhelpful pharmaceuticals, and the fact that many people (especially the puppets) have been brainwashed into thinking that these types of doctors are the ones who "know best" and that real/natural medicine is not good or safe or helpful, even though the truth is the complete opposite of this.

Please help people who suffer from dementia, to get the type of medical help they need and should have. And help everyone else to become aware of how dementia can be prevented. And the same goes for all other illnesses.

In my research I found an organized group that has been helping to pass laws that restore our freedom to choose the truly helpful natural types of medicine, instead of being forced to use only man made pharmaceuticals, which have been most often prescribed without disclosure of the possible harmful side effects...

National Health Freedom Coalition

https://nationalhealthfreedom.org

P.S. Aside from the proper kinds of medical help, many people also need the microwave/radiowave and parasite and other parts of the evil targeting, to be stopped, in order for physical healing to take place.

A True Statement Unfairly Shamed

I have found a few interesting things in my grope for hope for America and humanity in our new presidential candidates. But, sadly, when rays of Light shine in they have sometimes been being doused by harassment from the puppet parts of the media. I previously wrote about RFK Jr. being a victim of this. But Marianne Williamson also has been...

The video below shows that parts of the media have been giving Marianne Williamson a hard time due to part of a conversation she was having with a loved one. In that conversation Marianne said, "...clinical depression, even that's such a scam. It just means somebody in a clinic said it." I was surprised to hear that level of awareness in a politician. And I was shocked that, after being negatively confronted, Marianne apologized for saying this instead of explaining the VERY real "scam" she was talking about. What she said was NOT wrong, because it was a portrayal of a VERY REAL PROBLEM that everyone should become aware of. No matter how she worded it, it was not wrong.
   I have worked in the field of "mental health," and I am aware of the problem with the DSM and it's false "mental illness" labeling, which Dr. Thomas Szasz and many other psychiatrists have stood up against since around the 1950s. Sadly, Dr. Szasz died. He and other professionals appear to have been covertly targeted for standing up against the DSM. The DSM continued being used, and masses of healthy people (including children) continued to be labeled as "mentally ill," and prescribed psychiatric pharmaceuticals, when all they truly have is things like natural human feelings that simple things, like just a bit of support with a normal grieving process, or less caffeine and sugar in the diet, or more understanding and love...etc., would permanently cure.
   Those who think that what Marianne said is wrong, should do some research on the facts... The DSM even had "sadness" listed as a just cause for the "mental illness" label and the prescribing of antidepressants. If this is not a "scam" nothing is. Its actually far worse than a scam; its criminal - its VERY harmful in multiple ways. I have heard that this part of the DSM was recently changed, because it was so ridiculous and so obviously wrong, and because there are (thank God) still some wise people standing up against the DSM's false "mental illness" labeling, which enables mass distribution of psychiatric pharmaceuticals to healthy children and adults.
   Just the fact that sadness was even listed in the DSM, as a medicateable mental illness, says a lot about the intention of the DSM and the invalidity of at least some of the things listed in it. There truly has been dishonest scams that have enabled the mass distribution of psychiatric pharmaceuticals to healthy children and adults and false "mental illness" labeling is one of them. In fact this problem has gotten so ridiculously huge that it now is even including common physical pains and other physical illnesses as signs of "mental illness" - masses of MD doctors have also been prescribing psychiatric pharmaceuticals for common physical pains and illnesses, which are now claimed to be caused by "anxiety" or other "mental" problems.
   The distribution of these brain numbing and feeling blocking pharmaceuticals is so huge that our public and bottled drinking water supplies have been largely contaminated with them, "from run off," according to 2008 main stream media reports and the EPA. So masses of people, who are not even given prescriptions, are also getting drugged.

Mass distribution, of psychiatric pharmaceuticals, to healthy children and adults, is a HUGE problem that should NOT be ignored or blindly disbelieved, for the sake of public health and safety, especially since those types of pharmaceuticals block people's hearts and instincts and can make people become either hateful or like numb sheep who have no common sense and no compassion and no critical thinking skills...etc. Look around you - these effects are VERY obvious in our world, especially in the parts of the media where people are being used like foolish puppets, in order to promote the pharmaceuticals and harass anyone who says anything against the pharmaceutical distributions or about the harm they are causing...etc.

In the field of psychiatry, the natural healing process is what should be promoted, instead of the stigmatizing "mental illness" labels and brain and feeling numbing pharmaceuticals, except for possibly in rare and extreme cases. I wrote a book about this. Its called "Embracing Feelings and Healing," and it was inspired by the mass distribution of false "mental illness" labels and often debilitating psychiatric pharmaceuticals, to healthy children in the facility I worked in a few decades ago.

I wonder if the mandatory children's vaccines (or other vaccines) contain some of the same brain and feeling numbing chemicals as psychiatric pharmaceuticals do. They should be tested for it.

Marianne Williamson is harassed for talking about the "scam" of false mental illness labeling; https://youtu.be/e7r_A6k_eMo

P.S. The semantics crap, by the way, is part of the evil discord. When someone raises an important issue or exposes part of the real problems, their wording has often been picked apart, in order to distract from the real issue and in order to make what is good and right seem bad and wrong...etc. And that evil force, which appears to have most of humanity drugged into being extremely manipulatable, also has masses of people thinking that being "anti-vaccine" or being a "conspiracy theorist" is bad and wrong, when it truly isn't. People have a right to feel uncomfortable with man made vaccines and to choose more healthy natural ways of combatting illnesses. And many real crimes have been stopped after someone's theory/suspicion was expressed, because this is what leads to investigations to find the truth. It is NOT bad to suspect that something bad is happening behind the scenes, because its through this that the bad can be found and stopped....and this is why even just suspecting has been made wrong by the bad who do not want to be stopped. Its just so sad that they use so many people as puppets in this process. And its not bad to stand up for what we believe in, even if we do end up being wrong about some things. If nobody ever stood up and said anything, none of the bad would ever be realized or stopped...and this is why they try to make it wrong to say anything about the bad things that really are happening to people.
   
When I look at how much of the world has been reduced to the puppet/sheep status, I feel scared for all of humanity. Its no wonder why I am now groping for hope in politicians whom I can only pray are not puppets and will not become puppets, because sometimes it is hard to know who is and who isn't. If only humanity were free.

P.S.S. Here is the old web page I wrote on the psychiatry scam; It appears to have been accessed in the past few years; all the dates on my webpages were changed to a recent year, which indicates that someone changed the pages. I have been feeling too overwhelmed to go through it all again. In fact, this is what I was about to do just before the last round of microwave torture began. I'm just not up to it yet. Hopefully they only changed the pages for their usual plagiarizing crap and have not actually changed the content again. http://www.targetedinamerica.com/psychiatry.html

A Scary Dream About Worms in Bread

Last night I had a dream about a man who was making bread for people. The bread had worms in it. There were large worms and small ones. And the large ones were eating the small ones, so they are meat eaters. They were whitish and had little golden or brown stripes across their bodies. My dreams are often prophetic, so I can not help but wonder if this is really happening and what effect these worms would have inside the human body.
   In the dream they were trying to give me the bread, but they were also giving it to many other people. About a week before this dream I had changed my diet back to a more healthy one that included a lot of vitamin C and garlic and was primarily fruits and vegetables and nuts. This was inspired by how ill I have been feeling and the diet plan I recently set up for my father. I knew I had to return to a better diet for myself as well, because I had fallen too far off the wagon in the past year.
   The diet has helped; in the past few days I have been feeling a bit better. So its not surprising that those who watch and target me would want to do something else that would make me sick again - something other than the usual microwaves, which has often been their aim.
   I love bread and they know this and that I would be now aiming to buy some after finishing the semi-fast part of my diet. I was actually going to buy some bread today. I almost did yesterday, but held back because I eat it with plant based butter and did not want to put even just that kind of processed food into my body right now. The bread made at Shaws is what I would have bought today. I wish I had a microscope to check it with, but I don't. Hopefully my posting this will stop the contamination from happening, or make them stop it if it already is happening.

Another scary thing is that this and other types of contamination could happen to any type of food. It is not just bread that targeted people have to be careful of. Puppets in grocery stores have tampered with many of the foods that I frequently buy. I initially found Market Basket to be the worse one. But I have also encountered this at Shaws, where it has repeatedly happened to jars of sundried tomatoes. I can't count the amount of times I found the seal broken on the first jar on the shelf or the only jar that was left there on the day I was to go in and buy another one. Its been whatever store I frequent and there have been many others as well.
   I wonder how many other people end up with the contaminated products that are put on the shelves for heavily targeted people like myself. Its something everyone should be made aware of and be careful of. I have thrown away the jars and have brought some back and told customer service people that the seal had been broken. But I of course do not check them all and I most often try to avoid the things that may be contaminated... when I do not aim to find a good one just to spite them with an attitude that likes to say things like, "So there! I got what I wanted and you did NOT get to hurt me with it. Nah nah nah," like a stubborn child. My little inner kid can be a real brat sometimes, but I'm glad she is. :-)

In the grander scheme of the targeting, its not nearly only heavily targeted people, like myself, who have been being hurt in various ways. We are not even close to being the only targets. The heart of humanity has been a primary target with the pharmaceuticals. And humanity's freedom has been being targeted with the pharmaceutical and radio wave targeting. And much of humanity's foods have been being made less healthy in multiple ways. And all of humanity has been being hurt because of these things. All of humanity must be set free of all aspects of the evil targeting. Its not just us torture victims, but we matter too. We deserve safety and freedom in our own communities and lives too. We do.

Where I Stand in the 2024 Presidential Race...

The targeting has turned me into a severe sceptic. Its now hard for me to trust anyone, especially since I can not do a very good job with tuning into my own instincts under the conditions I am now in. But...

One thing I am sure of is that, in 2024, America should have a kind and functional and honest President who is free to tell us the truths about what has been going on, who has the integrity to respect his opponents and be promoting peace instead of wars, who has the heart to care about the poor and the middle class, who has the courage and strength to stand up for and restore all of our lost freedoms and our rights to make our own free choices...etc., not just in campaigning words, but in all future actions as well. 
   I do not know if RFK Jr. will end up proving to be this president, but his stand in this video gave me hope for positive change...

Reclaim Democracy

https://youtu.be/jKnZFh7li2A

For myself and other torture victims; I want a kind and considerate and strong president who will openly stand up against all levels of the evil covert targeting, especially the microwave and laser weapon and parasite and pharmaceutical and mind control and weather modification and fire parts of it. so that freedom can be restored to America and the rest of humanity... and a president whose heart will openly stand up for the victims of this hell, so that understanding and validation and healing can take place. I have not yet seen any of them doing this, which is discouraging...

I wish that officials, who are aware of the radio wave (microwave) and pharmaceutical and parasite targeting, (especially the mind control part) would fully stand up now, instead of letting another election happen under the constraints of the evil control. EVERYONE should be free, in order for a proper election process to happen...and in order for our candidates to be able to freely follow their own hearts without being targeted, and in order for presidents to remain safe and free inside the White House...etc. PLEASE stand up for America and the rest of humanity. 

KNOWN CURES FOR DEMENTIA, ALZHEIMERS...ETC.

Although there are many different causes for brain malfunctions, it appears that the vast majority are caused by things like vitamin deficiency, stress or grief, poor diets with too much sugar, too much animal protein, certain pharmaceuticals, parasites, radio waves...etc. And it appears that they can be prevented, and even cured with combinations of simple things like a healthy grieving process, raw garlic, raw coconut oil, wormwood tincture, chamomile, plant based diets, raw vegetable and fruit juice fasts, radio wave free environments...etc.
    However, the diagnosis of dementia is often portrayed as a death sentence and believed to be just that, like has recently been the case in my family. How sad it is when victims of these sorts of brain malfunctions are left to suffer and die when it could have been prevented or cured with a simple diet change and plant oils or herbs. But this appears to have happened a lot. And in some situations it actually appears to be intentional.

A "dementia" diagnosis should NOT be accepted as a death sentence! Although there are still doctors who portray it as such and prescribe potentially harmful and ineffective pharmaceuticals, there are also many wise doctors who have proven that certain foods and nutrients can not only prevent things like dementia and Alzheimer’s, but can also actually help cure them. Different cases may need different cures, but my gut feeling is that at least most can indeed be cured, as long as the brain has not yet been too permanently damaged and what is harming it can be stopped. Its just a matter of cutting out what is causing the problem and using high doses of plant nutrients to help the body's natural healing abilities to do their job. 
   

Below are two video of doctors who are giving needed hope to victims of various types of dementia...

Reversing Alzheimer's With Coconut Oil | Dr Mary Newport Interview Series 1

https://youtu.be/A3uQ85noslk

Nine steps to reverse dementia and memory loss as you age

https://youtu.be/evfX4YV3CDQ

   Starting about two years ago, I have been sending my father and siblings a diet plan for his memory loss, which was right in line with what these doctors are saying. Although my father told me that he felt the diet was "right on" it appears he got very little, if any, help with it from other family members.
I feel so sad that, due to the targeting, and the state of my family...etc., I was not able to go to my father and set him up with the diet and a juicer. I'd hoped that someone else would, after I sent the info to the whole family. I do not know if anyone has done much of anything about his problem, aside from making it worse through taking him out of his familiar home and community and taking him to the type of doctor who issued the "dementia" death sentence and prescribed pharmaceuticals. I was told that my father's health has worsened since then and they all appear to be now sitting around waiting for him to finish losing his mind and die, instead of helping him. I just sent the above videos to my father, through my sister's email. But I do not know if he will be allowed to get them or if my sister will care to help him with it. I pray that someone will find the heart to help my father with his mental problem, before its too late.

P.S. Like with many other simple and inexpensive and perfectly safe food and plant cures, there have been efforts to prevent people from knowing about it, and to convince people that its "quackery"...etc. In the past week, it appears that one of the pharmaceutical company puppets attacked me in a comment, under one of my statements on the web. He called me a "liar" and said that the essiac formula is "quackery." It should be illegal for them to try to stop people from getting or believing the TRULY helpful and harmless plant cures for illnesses. Intentionally preventing helpful things and letting people suffer and die, is abuse and murder and it should not be allowed to continue.

EVERYONE should be made aware of nature's simple
and harmless and often free cures for illnesses.

Below is my new diet idea for my father and myself...


Three Healing Diet Steps
by Sharon R. Poet

This is a combination of what various wise doctors advise people to do for almost any illness. Wise doctors say that these sorts of diets work best when the patient is also taken off of their prescribed pharmaceuticals. If you want to go off of the pharmaceuticals; consult your own instincts or talk to a wise doctor about it, because you may need to do it slowly and/or supplement with something that is more healthy.
   You can alter this diet to fit your own personal needs or consult a doctor who is familiar with plant based medicines and life style changes to combat illnesses. This three step diet plan is just what I would do for myself, if I could. And its what I would also ask Dad to consider doing for his mental problem. Since I can not help Dad with it, beyond sending him this plan, I hope others will talk to him about it and help him to do this or a similar diet plan that he can feel comfortable with and can benefit from. It can't hurt him and will surely help him to some degree. How much it will help, will not be known until after it is done. Please give Dad a chance for a better quality of mental health.

I would do all three of these diets in a row, starting with the fast...

Three+ Day Raw Juice and Smoothie Fast
Use a juicer and drink juices right away - without refrigerating. Use organic fruits and vegetables that are at room temperature. Use high quality cold pressed organic coconut oil.

Day before fast; Mid afternoon drink one medium to large glass of prune juice to clean out bowels. Eat only a raw vegetable salad for dinner. Plus one clove of raw minced garlic and one teaspoon of coconut oil mixed into a few tablespoons of applesauce and followed with a small glass of water.

Breakfast; One large smoothy; with raw fresh apple juice, fresh pineapple or a banana, one small handful of raw almonds or walnuts, one tablespoon sesame seeds, one table spoon wheat germ, 1/2 teaspoon turmeric powder, one teaspoon+ coconut oil. (Powder the nuts, sesame seeds and wheat germ in blender, before adding other stuff.) Plus one clove of raw minced garlic mixed into a couple tablespoons of applesauce followed with a small glass of water.

Lunch; Two ounces of fresh raw broccoli and spinach juiced with one garlic clove and one teaspoon+ coconut oil added to it. (Drink fast, like a shot with a chaser of water.) Plus a large glass of fresh, raw, organic carrot juice; sipped slowly for an hour or so.

Dinner; Large cup or two of vegetable broth, made with a mixture of diced or grated vegetables boiled in fresh spring water. (Put just enough water to cover vegies. Use a lot of garlic and onions and broccoli and greens and beets and carrots, including peels. Boil covered until vegies are tender, then let sit at least twenty minutes. Then strain and drink.) Plus one teaspoon+ coconut oil, and one clove of raw minced garlic, mixed into a couple tablespoons of applesauce and rushed down with a small glass of water.

At least one strong cup of herbal tea every Day; including, Rosemary, Gotu Cala, Ginseng, Sage, Mint, Chamomile.

Drink a lot of spring water in between meals. Add fresh raw lemon juice to at least some of the water. Double the coconut oil on the second day, if it does not cause the runs on the first day (up to two to three tablespoons per day). Continue this for at least three days. Follow your own instincts on how long. Then start the rice diet...


Two+ Week Rice Diet
This is my version of the Kempner Rice Diet with raw juice and coconut oil added to it. Use only organic foods. (For dementia problems; start with the same amount of coconut oil that was used on the last day of the fast, but increasing it to two to four tablespoons per day, if this was not done already.)

Breakfast; Two grapefruits. (Can sweeten with raw organic sugar.) Plus one large glass of fresh fruit juice of any kind. (Add one or two teaspoons coconut oil to the juice, if for cognition improvement.)

Lunch; Two fruits of any kind. Plus One to two cups of cooked organic rice; rinsed VERY well and cooked with one tablespoon of coconut oil and two or more cloves of minced garlic. (NO SALT ADDED. Pepper and natural organic herbs and lemon are OK to season with.) Plus one medium to large glass of raw carrot, broccoli and spinach juice. (Add one or two teaspoons coconut oil to the juice, if for dementia.)

Dinner; Same as lunch.

At least one strong cup of herbal tea every Day; including, Rosemary, Gotu Cala, Ginseng, Sage, Mint, Chamomile.

Drink a lot of spring water in between meals. Add fresh raw lemon juice to at least some of the water. Continue this diet for at least two weeks. Follow instincts on how long. (The usual is two weeks to two months.) Then start the Mediterranean diet or a plant based diet....


Mediterranean or Plant Based Diet
Lot of raw leafy green salads with fresh vegies and raw nuts. Only whole grain and organic foods. NO PROCESSED FOODS. Follow the traditional diets, but with NO DAIRY FOODS (or rarely dairy - perhaps one serving per week or month). Plus continue the herbal teas and fresh raw juices - at least one glass of raw fruit juice and one small glass of raw vegetable juice and herbal tea every day. Do the three day raw juice fast at least once per month. (If for dementia; continue using the coconut oil daily...experimenting with amounts and noticing how it effects cognition. If it seems to be cured, slowly lessen the coconut oil intake and see if he stays stabilized. Increase again if needed. )

Remain on the Mediterranean or plant based diet for rest of your life. The Mediterranean diet includes meats - mostly fish, and the plant based diet doesn't include dairy or meats and is more healthy. Its your choice. There are many good recipe books on these popular diets. Buy some. Get lots of exercise. And drink a lot of spring water.

Note; If this was used for Dementia or other serious illness; if the first two steps did not improve condition or only helped a little bit; do the whole thing again about a month later and do the fast and rice diet for longer and add other plant medicines that are known to be for the illness. Also consider doing the essiac formula....


The Authentic Essiac Formula

6 ½ cups of burdock root (cut)
1 pound of sheep sorrel herb – powdered
1/4 pound of slippery elm bark – powdered
1 ounce of Turkish rhubarb root – powdered (weight measure)

Mix herbs together well. Store in glass jar, in dark place. When making the formula use a one to five ratio; 1/4 cup herb mixture in 1 and 1/4 cups of water. Cover tightly. Boil ten minutes. KEEP COVERED WHOLE TIME. Let sit over night. Strain and use. Take one to two ounces three times per day. I don't know how long for - perhaps at least a week or two? Follow your own instincts.
Note on Essiac Ratio; I remember the original formula having the five to one ratio, but I have not been able to confirm this, because I gave my book away and its no longer in print, and it appears that this part of the original formula is now being hidden from the public. I do not think I am wrong on the ratio though, because when I made it I followed what was in the original book and I am 100% sure that it ended up being a thick slimy substance and NOT like a tea at all. But follow your own instincts on how strong to make it and how long to take it. OR find someone who has the old "Essiac" book, which was being sold in book stores in 2006 and earlier.

My Advise; Resist unhealthy temptations. Love yourself enough to take better care of yourself at least most of the time. Support and help loved ones who can benefit from this diet. Focus on healing and getting better. Create a peaceful and comfortable and supportive environment for yourself and others.

If you want to consult a wise doctor about this diet, there are many doctors all around the globe who specialize in healing instead of only issuing death sentences and/or prescribing pharmaceuticals that often cause more harm or mask the symptoms instead of addressing the core problem. I little research could surely find a wise doctor in your area. ( This diet can't block radio waves, but it can help eliminate bacteria, parasites and toxins, and it can improve many vitamin deficiencies and help unclog arteries in the heart and brain, help cure autoimmune diseases, help improve brain function...etc. )

I love you, Dad.
Love
Sharon